I'm a physical person and I love exercise and moving my body. It makes me happy and gives me a natural high. While I was walking home last night, I was thinking about all the sports I've tried and tested over the years. In my lifetime, I've done the following:
swimming (back stroke, front crawl, butterfly), basketball, hiking, gymnastics, track & field (long jump, high jump, hurdles, 800m, 400m, 50 yd dash), cross-country running, marathon running, sprint distance running races (5K, 10K), triathlons (sprint,
Olympic, & long course distance), road racing (
criteriums and road races), mountain bike racing,
cyclocross racing,
Nordic skiing, skate skiing, downhill skiing,
tobogganing, snowboarding, snow shoeing, ice skating, rollerskating, roller blading, skateboarding, windsurfing, snorkeling, SCUBA diving,
water skiing, surfing (once, but I want to do more!), beach volleyball, indoor volleyball, archery, lacrosse (once), soccer,
dodgeball, flag football, ballroom dancing, pole dancing, skipping jump rope, hula-hooping, trampolining, softball, tennis, badminton, horseback riding, adventure racing, kayaking, rowing,
canoeing,
rappelling, rock climbing, white water rafting, dragon boating, aerobics, yoga, fencing, floor hockey, inner tube
water polo, bowling, bicycle polo,
wake boarding,
body boarding, squash,
racquetball, croquet, curling, ping pong, and
weightlifting.
*phew!* ...and there is still so much to try and do! : )
I have to say that despite all the things I've tried and done over the years, my favorite form of exercise is walking. I find it easy, spiritual, and a great way to explore a city or a place. It's powerful and my body loves it!