Friday, December 14, 2012

peace

It's a word that conjures up so much for me. A place, a space, a sense of calm; of quiet; of presence; of being in the moment; of having your body and soul and heart aligned. In harmony. A sense of knowing who you are so strongly that nothing could sway or de-rail you. The breath you inhale. The relaxing of the muscles around your eyes, your spine and your soul. A magnificent and oft-sought place. One that is so hard to find. Something I wish more people could know; could experience; could trust that they could find. It is there... it is! You just need to pause; breathe and trust.

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